Care Less
One of the approaches I use with many of my athletes in sports and life is to not care so much. Care less. Not to be “careless” but to “care less”. Why? Well, for most of the people who come to my work, they don’t have a problem of being...
How To Stay Focused When It Doesn’t Seem To Be Working
Wouldn’t it be great if every minute of every day just felt so inspiring and uplifting that you just wanted to jump out of bed every day and get going!? You wouldn’t want to sleep! Yeah… Sure. We’ve all had moments when things just...flow. Time stands...
Why You Procrastinate: And What To Do About It
Why You Procrastinate If there is one thing we can beat ourselves up about over and over and over again it’s not doing the things we know we need to be doing. Take this article for example… I’ve been meaning to write it for a few weeks but...
How To Become The Best At The World At What You Do
The road to your dreams can look long and hard and twisty and difficult. But in your heart you know exactly what you want and what it would look like once you achieved it.That same road also looks filled with traffic filled with competitors all looking to...
How To Set Goals For Your Best Year Ever
While you may have set some goals for 2018, you don't think they're really going to happen do you? I mean, really. The one's you set last year didn't stick either...or did they. When you set goals for this year it's easy to get hung up on the one's that didn't come...
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